UPCOMING EVENTS

8-week Baby & Toddler Yoga Sessions

 

CONTACT
Send a note
202-669-2307

 

MASSAGE LOCATION
Shine Massage & Wellness Studio
6220 Rhode Island Ave.
Riverdale Park, MD

 

KIDS' YOGA LOCATIONS
Joe's Movement Emporium
3309 Bunker Hill Rd.
Mt. Rainier, MD

Breathing Space Yoga
at Christ Church
620 G Street SE
Rear Entrance
Washington, DC


 


 

Yoga for Babies & Toddlers

This mindful movement practice is appropriate for little ones ages 6 weeks-24 months with their caregivers.  Each class is (about) 45 minutes long and includes circle time, songs, modified yoga poses for adults and their little ones, and time for relaxation.  Baby classes will teach caregivers how to gently move their babies into postures to promote digestion, sleep, and an awareness of their wee bodies, as well as discussions to foster community between parents and caregivers.Toddler classes include gross motor and creative movement games and activities, storytime, and--of course--bubbles.

Upcoming Classes @ Joe's Movement Emporium

Autumn Session: 8 weeks

Tuesdays September 26-November 14 :: $60/session

 

Toddler Yoga (crawling-24 months) @ 10:00am

Register Here

 

Baby Yoga (6 weeks-nearly crawling) @ 11:00am

Register Here

 

Upcoming Classes @ Breathing Space Yoga

Saturdays September 16-November 18

Tot Yoga (crawling-24 months) at Christ Church @ 9am
Preschool Family Yoga (21 months-4 years) @ 10am

Register Here

 

Creative Movement

Children are made to move!  My creative movement classes harness that energy through non-competitive, success oriented full body experiences.  As far as the kids know, we sing songs, tell stories, and play games.  Its not important for them to know that pretending to be animals, shaking scarves and chasing bubbles is actually laying the foundation for classroom and life skills like reading, writing, and concentration. 

If you're interested in a creative movement program for your preschool, church group, scout troop/pack, homeschool, or birthday party, email me for details. 

 

Infant Massage Instruction

Infant massage is an ideal way to bond with your baby and instill a sense of relaxation in both child and parent. Through the use of handouts and demonstration on dolls, I will teach you to massage your little one from head to toe, and present specific techniques for addressing issues and discomforts common to new babies. Infant massage is best suited for children who have not yet begun to crawl. No child is too young to receive the work. Ideally, infant massage instruction is presented in a series of at least three classes, but there is an advantage to even a one-time introduction to the work.
 
Private 45-minute session: $75
Series of three private 45-minute sessions: $200
Group class of 3-5 parents/children: $50 (class)/$125 (3-class series) per parent/child
 
Email me to schedule.