Peace at Hand's Healing Blog

Entries tagged "self-care"

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Posted on March 7, 2011 in: Advice - Tags: health, stress, self-care

This month, in celebration of DC Fit Week, Sisarina is hosting a fit entrepreneur blog series, and she was kind enough to ask me to contribute.  My post about ten-minute stress relief strategies is here.


Keep an eye on the DC Fit Week blog for another upcoming post about relaxation and stress management before the end of the month.  And, be sure to check out the rest of the Fit Week site for great coupons and free classes and events around DC!  The folks putting together Fit Week are doing an amazing job!